The Stories Behind the Poses feed-cl1-bala A good reference for yoga

A good reference for yoga teachers

190 GSM heavy single jersey knitted in England

Fully illustrated with clear diagrams and instructions

This box of 12 lightweight foam wedges is a class essential for many as they can be used to help prevent hyper extension

The Stories Behind the Poses feed-cl1-bala A good reference for yogaDiscover the traditional stories and wisdom behind your favourite yoga poses in this stunningly illustrated book of Indian mythology for yogis of all levels. A beautifully written introduction to Indian mythology, join storyteller, scholar and teacher, Dr Raj Balkaran, and explore the unforgettable tales behind 50 key yoga poses, such as: Virabhadrasana II, the original warrior pose Tadasana, mountain pose Bhujangasana, cobra pose Garudasana, eagle